recipe 28

Stir-Fried Chinese Broccoli with Beef


10 min


15 min


[Total: 1    Average: 5/5]

recipe 28

Bite-sized pieces of Chinese broccoli and succulent beef, stir-fried in a delicious mushroom oyster sauce.

Main Ingredients

  • 8 ‏0z (250 g) beef, thinly sliced
  • 1 ‏tablespoon oil
  • 1/2 ‏in (1 cm) ginger, thinly sliced
  • 1 ‏tablespoon miced garlic
  • 12 ‏oz (350 g) Chinese Broccoli (kailan), cut into bite-sized pieces, stems seperated from the leaves
  • 1/2 ‏tablespoon mushroom oyster sauce


  • 3 ‏teaspoons soy sauce
  • 2 ‏teaspoons mushroom oyster sauce
  • 1/2 ‏teaspoon freshly ground black pepper
  • 1 ‏teaspoon sugar
  • 2 ‏teaspoons rice wine or sake
  • 1 ‏teaspoon cornstarch


Mix all the Marinade ingredients together and combine with the beef. Marinade for 30 minutes, or overnight.
Heat 1/2 tablespoon of the oil in a wok over high heat and stir-fry the ginger for 30 seconds then discard the ginger. Add the beef to the wok and stir-fry for about 1 minute untl the beef changes color, then remove the beef from the wok and set aside.
Add the remaining oil to the wok, stir-fry the garlic for 30 seconds over high heat, then add the broccoli stems and stir-fry for 1 minute. Add the broccoli leaves to the wok and continue to stir-fry.
Stir in the mushroom oyster sauce and continue to cook for 1 minute, then return the beef to the wok, stir, heat through, and serve.

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